top of page
This service is not available, please contact for more information.

Cardio & Strength - All Levels

Cardio and Strength to Music

  • 14 Canadian dollars
  • Online on Zoom: Meeting ID 880 4051 2164

Service Description

Mid Level Cardio, low and high impact options, followed by strength with dumbbells and/or elastics, ending with abdominal work on the floor. Dumbbells/elastic and mat highly suggested to get the most out of this class!


Upcoming Sessions


Cancellation Policy

IMPORANT: ONLINE classes: You can book classes up to a week in advance, and cancel or reschedule your booking up to two hours prior to class start time without penalty. Within the two-hour window to the start time of the class, all reservations will be charged. OUTDOOR/LIVE classes: please note if you wish to reschedule or cancel your class, you must do so 12 hours in advance to allow for u to adjust the schedule accordingly if necessary. Within a twelve-hour window to the start time of the class, all reservations will be charged.


Contact Details

5149674859

rivky.eklove@hotmail.com

Parc Pierre Elliott Trudeau, Chemin Mackle, Côte Saint-Luc, QC, Canada


bottom of page