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Posture & Tension Release (Rivky)

Improve your posture and relieve yourself from aches and pains.

  • 30 min
  • 11.50 Canadian dollars
  • Online on Zoom

Service Description

In this class, we focus on improving posture through various exercises of the core, back, shoulders, and neck. This class is a perfect way to take a break from your work day to readjust and reset your posture to avoid chronic pain from home-office set-ups, or simply to release built up tension and improve your posture and wellness long term. This class will be given live from Tav College, where anyone who wants to join in person may do so. TAV College Address: 6333 Decarie Boulevard, Montreal, QC Canada H3W 3E1


Upcoming Sessions


Cancellation Policy

IMPORANT: ONLINE classes: You can book classes up to a week in advance, and cancel or reschedule your booking up to two hours prior to class start time without penalty. Within the two-hour window to the start time of the class, all reservations will be charged. OUTDOOR/LIVE classes: please note if you wish to reschedule or cancel your class, you must do so 12 hours in advance to allow for u to adjust the schedule accordingly if necessary. Within a twelve-hour window to the start time of the class, all reservations will be charged.


Contact Details

5149674859

rivky.eklove@hotmail.com

Parc Pierre Elliott Trudeau, Chemin Mackle, Côte Saint-Luc, QC, Canada


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